Consciousness and Mindfulness Series: Present in the Moment Affirmations CD

Description

Present in the Moment Affirmations
Start living in the now and experience life to the fullest with the help of this powerful affirmations CD.
Do you often find it difficult to focus on your job, or to stay present in the conversations?
Do you worry too much? Are you under a lot of stress, or emotionally disbalanced?
Are you having trouble to conquer your self-defeating beliefs?
Do you want to become fully aware of your choices and options, to stop experiencing life through your thoughts and to start living it to the fullest?
Mindfulness, or living “in the Now” became a popular concept in the West thanks to the author Eckhart Tolle. Millions of people have reported (and still are) that his book,
The Power of Now
, has changed their lives in the most unexpected way -
they have started living their lives, actually living them instead of letting the events, moments and years pass them by.
Most people just have the
impression
that their lives are full and meaningful because there’s so much going on there: so many people, events, so many emotions, good or bad, heads constantly filled with thoughts about the past or about their future plans…
But all these thoughts and emotions really keep them prisoners: their attention gets so caught up in them that the moment that’s actually happening just slips by them.
They rarely get to know their moments, and they rarely can notice and exploit their potential.
It drains their energy, they become less aware of all the options they have because they’re stuck in the past (which is gone), “live” in the future (which always stays in the future) or they’re just so caught up in a certain way of looking at things and reacting to them that they miss so many opportunities - they have failed to recognize them because they missed the moment that offered something different.
How many of your moments are gone, never to come back?
If you want to reconnect with your life and to use the power of the present moment to reach peak performance and personal growth, if you want to improve your physical and mental health and to relate well with others, then use these affirmations to practice mindfulness and to make the best use of each and every moment of your life.
What to Expect
With the help of this album you will:
Let go of past hurts more easily, and stop waiting for that day in the future when everything will be OK.
Affirmations will help you fully focus on the moment you’re living now and overcome any obsessive thinking that was distracting you from it. You will learn to let go of your worries, to get in touch with your true self, to present and more in control of your life and your growth.
Your concentration will improve and you will be much more productive.
Mindfulness will bring more focus, awareness and creativity to your life. You will notice that you’re less and less prone to procrastination and that you’re able to get more things done in less time.
Your social skills and your relationship with yourself will develop more than you ever thought possible.
As you get to know yourself better, you will notice that you’re also paying more attention to others: you will no longer be shy or socially awkward because you won’t be burdened by “what ifs” anymore - you will become more relaxed, free, and open to new experiences and you’ll finally see what it looks like to live your life to the fullest.
You only have one life, so make it the best it can possibly be - buy this album and start living in the now, now!
How and Why Positive Affirmations Work?
Imagine if your entire life you were told that you?re beautiful. Your parents, your aunts, your friends, your school teachers ? everyone around you helped you form a strong belief that you?re really beautiful, so your self-talk becomes no different: you simply know that it?s true, and your behavior follows. But what if your belief system was fed with another kind of thoughts? Yes, you guessed it right.
Most of us aren?t immune to self-defeating and/or negative thoughts, but at the same time we wish that it could all somehow change: that we were more self-confident, that we had more of an entrepreneurial mindset, that we were able to cope with the challenges in our lives more easily?
Well, our mind can make these changes ? we simply have to feed it with different kind of thoughts, and that?s where the affirmations come in.
When faced with statements that affirm something different than we currently believe is true, our subconscious has two choices: to avoid it, or to reconsider its previous beliefs. Its first reaction is usually to stay with its perceived inner truth, especially if the gap is too big, simply because it?s easier,
but your job is not to give up before, first, it gets familiar with the idea that the truth might actually be something more beneficial to you, then starts accepting this more positive self-image as quite possibly your own truth, and finally turns it into a belief, a conviction just as strong as if it has been with you your entire life.
So you see, even though you might have been raised to believe that beautiful is something different than you, you can re-program that belief and completely change the way you feel about yourself and, consequently, the way others see you. And the best part is ? you can do that with practically anything you?re not happy about in your life!
How Recorded Affirmations Work?
Most people think that reciting the affirmations by themselves is the most effective way for a new, positive beliefs to take root in our minds. This can be true for some people, but the limitation of this approach is that you can?t recite them when there?s someone else in the room, or when you?re doing something else, like when you?re exercising or cooking (too many things to focus on at once).
Recorded affirmations remove these limitations: you can play them whenever you want, as many times as you want ? even when you sleep, and they will still have the same beneficial effect. Why?
Well, first of all, all of our affirmations have been professionally recorded so that they reflect the excitement and conviction that they should inspire within you, so that you can identify yourself with them more easily.
Second, even if you?re not consciously paying attention to them, they still enter your subconscious and make changes within it. You will notice that the more you listen to them, you?re feeling less of the resistance you perhaps felt when you just started, and that will be the first proof that they actually do work. Feeling much better about yourself will be the next one, followed by a strong empowering feeling that you can finally change your life the way you?ve always wanted to.
About Our Tenses
Each album consists of three sets of affirmations:
Present tense affirmations
The affirmations in this set usually begin with ?I am?, ?I choose? and similar statements formulated in the present tense. This set is for you if you feel that the gap between your current beliefs and the ones you want to acquire isn?t too big, so by affirming that the change has already occurred or that it is occurring right now you are only filling the missing blocks of thoughts that should fill the gap and strengthen your conviction.
In other words, if you?re already feeling that the change you want to induce within yourself is possible and on its way, that you?re close to it and that you only need a consistent reminder and focusing ? then you won?t go wrong with this set.
Future tense affirmations
This set of affirmations is formulated to help your subconscious get accustomed to the possibility that one day in the near future, you will become the kind of person you want to become and that your life will turn the way you?d like.
This set is for you if you?re right now finding it difficult to believe that what you want is something you can actually have ? if your current beliefs are too far from it and if your internal resistance is too strong. If that?s the case, you should first use this set before moving on to one of the other two. It will basically plant the seeds of change within your subconscious and bridge the gap which currently exists.
Natural affirmations
Natural affirmations are formulated so that they are timeless in a way. There are two cases when this set is a good choice:
When you want to affirm that you?re so firmly set in your positive belief that it?s all natural, that the change you want to induce is already reflecting on your life so that you don?t need to be actively engaged with it anymore
When you want to ?trick? your mind into believing that something is just a natural behavior (that it?s less scary than you thought, or that it?s commonly accepted, or that it?s a universal truth for example).
That?s why it?s best to use this set in combination with one of the previous two, depending on the way you judge your current state and, of course, the way this set of affirmations makes you feel.
What Is the Best Set for You?
As we have previously explained, each set has its own characteristics but the easiest way to decide which one is currently right for you is to read or listen to all of them once or a few times, and to observe how you feel: the set that resonates with you the most, the one that sounds most natural to you is the one you should go with.
You can also combine two sets and listen to one after another, or in different periods of the day, if you feel that the combination would be the best choice for you. You will most probably not need to listen to all three albums during the same period, but you certainly can if you feel that you need them all.
Buy with confidence!
We started Trinity Affirmations to create a high quality product  to offer a wide range of albums containing unique positive affirmations - all written using the NLP guidelines and cognitive behavioural therapy principles.
When you use our CDs you are in safe hands because:
We value customer service extremely highly;
we answer all questions within 24 hours (often much sooner!) and are always happy to provide further information you need.
We take quality seriously.
We want to preserve our reputation as the new pioneer in audio affirmations quality.
We are the market leader in audio affirmations CDs.
We have sold thousands of albums to thousands of people, many of which come back again and again.
What's more, we offer a
LIFETIME GUARANTEE!
If you are dis-satisfied in any way with our CDs - simply email us and we will give you a 100% refund, no questions asked - for life!